Losing weight is a huge task for a lot of people at some point in our lives; it requires dedication, willpower a good diet and regular exercise. The process can be slow but the outcome is well worth the wait.

It will improve your health, reducing the chances of diabetes, heart disease, or even cancer. Obesity is also a key factor for depression. With all these health benefits, a better quality of life and higher energy levels there is no reason not to get started right now.

The prescription medication we offer on our site is clinically proven for weight loss and licensed in the UK.

What is the difference between Obesity and being overweight?

Whether you are classed as obese of overweight is connected to your BMI. It is a basic test of weight connected to height.

Obesity is a common problem in the UK, with one in four adults categorised as obese and one in every five children aged 10-11.

What is Body Mass Index (BMI)?

Body Mass Index (BMI) is a measure of whether your weight is healthy for your height.

BMI Classification

• 5 – less underweight
• 5-25  normal
• 25-29.9 overweight,
• 30-39.9 obese
• Over 40 severely obese.

How do I check my own BMI?

There are calculators online; this chart will give you a basic idea of where you would sit on a BMI chart

Please see our Health and fitness section of the Website for more information on keeping fit, regular exercise, diet and tips.

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