The Vitamins Test helps you understand whether your body receives the essential nutrients it needs for energy strong bones immunity and overall wellness. Many people experience tiredness low mood muscle weakness or slow recovery without realising that vitamin deficiencies may be the cause. This test focuses on two of the most important vitamins for daily function Vitamin B12 and Vitamin D3. Both play major roles in energy production bone strength muscle function and longterm health.
When vitamin levels drop your body sends clear signals even if they seem mild at first. Low energy poor concentration bone discomfort or frequent illness can all point toward a deficiency. The Vitamins Test gives you accurate information so you can make confident decisions about diet supplements and lifestyle improvements.
Vitamins do more than support general health. They act as essential tools the body relies on to perform many functions. Without enough vitamins your cells cannot produce energy efficiently your immune system struggles and your bones lose strength over time. Many people assume tiredness or weakness is a normal part of life when it may be tied directly to low nutrient levels.
Regular vitamin testing helps you
• detect deficiencies early
• prevent longterm health issues
• understand the cause of unexplained tiredness
• improve immunity and cognitive function
• monitor the impact of supplements
• support healthy aging
By checking your vitamin levels you gain clear insight into how your body is functioning and what changes may improve your wellbeing.
Vitamin B12 is a key nutrient that supports normal red blood cell production nerve function and energy creation. Your body cannot make B12 on its own. You must obtain it through diet or supplements. Foods rich in B12 include meat fish eggs and fortified products. People who follow vegetarian or vegan diets often face a higher risk of deficiency.
Low B12 levels can lead to
• persistent tiredness
• weakness or dizziness
• tingling sensations in the hands or feet
• memory issues or difficulty focusing
• pale skin
• shortness of breath
Vitamin B12 helps convert the food you eat into usable energy. If your levels drop your cells cannot function efficiently which leads to fatigue. The Vitamins Test identifies your B12 status so you can correct deficiencies before they create longterm health concerns.
Read more about vitamins deficency test on healthline
Vitamin D also plays a crucial part in maintaining strong bones teeth and muscles. It helps your body absorb calcium and phosphate which are essential for bone structure. Unlike Vitamin B12 your body can produce Vitamin D when exposed to sunlight. However many people especially those living in cloudy climates spending most of their time indoors or having darker skin do not receive enough sunlight to maintain healthy levels.
Symptoms of low Vitamin D include
• bone pain or discomfort
• muscle weakness
• low mood
• poor immune function
• increased risk of fractures
• slow muscle recovery
Vitamin D deficiencies are common worldwide and can go unnoticed for years. The Vitamins Test gives you a clear picture of your Vitamin D3 status and helps you decide whether you need supplements lifestyle changes or increased sunlight exposure.
Our Vitamins Test uses a simple home blood sample collection kit. You collect a small blood sample following the instructions provided then send it to our laboratory. You do not need to visit a clinic or take time away from work. The process is designed to be quick comfortable and accessible.
Once your sample arrives at the lab technicians measure your Vitamin B12 and Vitamin D3 levels. You receive clear online results showing whether your levels fall within the optimal range. This makes it easier to understand your current health and take action where needed.
A Vitamins Test is helpful for many individuals especially those who
• feel tired or fatigued frequently
• follow vegetarian or vegan diets
• spend most of their time indoors
• experience bone or muscle discomfort
• have darker skin and need more sunlight to produce Vitamin D
• notice slow recovery after exercise
• struggle with focus or low mood
• take medications that may reduce vitamin absorption
Athletes may also benefit from this test because vitamin deficiencies can impact strength endurance and performance. Older adults often require more regular vitamin checks since absorption decreases with age.
Your Vitamins test results highlight whether your Vitamin B12 and Vitamin D3 levels fall within the recommended range. If your levels are low your healthcare provider may suggest diet changes supplements or lifestyle adjustments. Correcting deficiencies often leads to improved energy better mood stronger bones and enhanced immunity.
Optimal vitamin levels help the body
• produce energy efficiently
• maintain strong muscles and bones
• support mental clarity
• strengthen the immune system
• improve physical performance
Ensuring your vitamins are balanced can have a major impact on daily life and longterm health.
Testing your vitamins regularly gives you ongoing insight into your nutritional health. It helps you understand how your body responds to supplements lifestyle changes or seasonal shifts. Many people find that monitoring levels helps them stay consistent with healthier habits.
Regular testing also helps you
• track improvements over time
• adjust supplements to safe levels
• identify possible absorption problems
• prevent chronic deficiencies
• support longterm wellness planning
Vitamins are essential for overall wellbeing. Routine monitoring ensures you maintain the balance your body needs.
The Vitamins Test empowers you to understand your nutrient levels clearly. Whether you want to boost your energy improve immune function or strengthen your bones this test gives you the information needed to make meaningful changes. With accurate results you can take a proactive approach to your health and enjoy improved wellbeing.
Our at home kit provides convenience and reliability. You can check your Vitamin B12 and Vitamin D3 levels without leaving your home and receive clear easy to understand results. This simple step can help you improve how you feel every day.
No fasting is not required. You can take the test at any time.
Most results are available online within a few days after the lab receives your sample.
Yes low B12 is a common cause of fatigue weakness and difficulty concentrating.
Lack of sunlight indoor lifestyles darker skin and certain medical conditions can all reduce Vitamin D levels.
Supplements may benefit people with confirmed deficiencies limited dietary intake or difficulty absorbing vitamins.
Yes the test uses laboratory analysis to provide accurate readings for Vitamin B12 and Vitamin D3 levels.
Check our Nutricheck test for nutrition related tests
For these tests, fasting is generally unnecessary unless your healthcare provider advises otherwise. It’s important to disclose any medications you take, as they can influence vitamin levels. Staying hydrated before the test can also help with blood collection.
The blood test kit allows two collection methods:
Venous Blood Collection: Conducted at a clinic or lab, where a professional draws blood from your arm. Results are typically available within 1-2 days.
Your test results will show the Vitamin B12 and D3 levels in your blood:
Vitamin B12: Normal range is 190-900 pg/mL. Deficiency may cause fatigue and neurological issues.
Vitamin D3: Normal range is 20-50 ng/mL. Low levels can lead to muscle weakness and bone pain.
High levels of either vitamin could indicate an underlying issue and may require further medical evaluation.
Post-Test Guidance
After receiving your results, our team can help you interpret them if required. If deficiencies are detected, your healthcare provider may recommend dietary changes, supplements, or additional tests. Regular monitoring of Vitamin B12 and D3 levels is essential to maintaining overall health.
Take charge of your well-being with an essential health check using our home blood test kit—a simple and effective way to track your vital nutrient levels.
Your results will be presented as the levels of Vitamin B12 and Vitamin D3 in your blood. For Vitamin B12, a normal range is typically 190-900 pg/mL, and for Vitamin D3, the normal range is 20-50 ng/mL. Levels below these ranges may indicate deficiencies, with Vitamin B12 deficiency possibly leading to fatigue or neurological issues, and Vitamin D3 deficiency associated with bone pain and muscle weakness. Excessively high levels of either vitamin may indicate an underlying issue, though this is less common.
After receiving your results, our team will review them with you and provide guidance. If deficiencies are detected, your healthcare provider may recommend dietary adjustments, supplements, or further tests. Regular monitoring of Vitamin B12 and Vitamin D3 is important to ensure overall health and address any potential deficiencies.
Vitamin B12 is part of the B complex of vitamins
The body is unable to make them itself and so instead must take them in through the diet
It contributes to your red blood cells metabolism and organ function
Vitamin D is important for bone strength as well as energy levels, mood, and immune health