The NutriCheck Test provides an advanced and comprehensive assessment of your nutritional health. Nutrition influences every system in your body including energy production immune strength digestion hormonal balance and mental clarity. When essential nutrients fall outside healthy ranges your body often responds with symptoms that affect daily performance and long term wellbeing.
Many people experience fatigue digestive discomfort mood changes or weakened immunity without understanding the underlying cause. The NutriCheck Test removes uncertainty by evaluating key nutritional biomarkers that reflect how your body absorbs and uses vital nutrients. This test supports individuals who want clarity accurate data and a structured plan to improve their health sustainably.
By understanding your unique nutritional profile you can move beyond general advice and create a personalised approach to diet and supplementation that matches your body’s real needs.
The NutriCheck Test measures a range of essential nutritional and storage markers that indicate how well your body manages key vitamins and minerals. These include:
• Vitamin B12
• Vitamin D
• Folic acid serum levels
• Serum ferritin
• Iron storage balance
Together these markers help explain energy levels immune resilience cognitive performance and oxygen delivery throughout the body.
The test highlights whether nutrients are deficient excessive or poorly absorbed. This insight allows targeted nutrition adjustments rather than trial and error approaches.
Vitamin B12 plays a central role in red blood cell formation nerve signaling and energy metabolism. Low vitamin b12 can lead to fatigue poor concentration memory issues and tingling sensations in hands or feet.
Certain medications such as metformin and vitamin b12 absorption are closely linked as metformin may reduce B12 uptake over time. This makes monitoring essential for individuals using long term medication.
By identifying B12 levels early the NutriCheck Test helps prevent neurological and energy related complications.
Vitamin D supports bone density muscle strength immune defense and mood regulation. Your body produces Vitamin D through vitamin d and sunlight exposure. Limited time outdoors darker skin and seasonal changes often lead to deficiency.
Sun and vitamin d exposure alone may not always meet daily needs. Excessive supplementation can also be harmful. Too much vitamin d may result in calcium imbalance fatigue or kidney strain.
The NutriCheck Test ensures Vitamin D levels remain within safe and effective ranges. It also helps interpret conversion values such as 10 mcg to IU when adjusting supplementation.
Folic acid is a B vitamin essential for DNA synthesis cell division and red blood cell formation. Many people ask folic acid for what or folic acid what does it do. It supports energy production brain function and cardiovascular health.
Folic acid benefits for women include pregnancy support hormonal balance and red blood cell health. Folic acid benefits for men include cardiovascular support and sperm health.
Understanding folic acid what vitamin it is and how it functions helps explain its importance across all life stages.
Foods rich in folic acid include:
• leafy green vegetables
• legumes
• citrus fruits
• fortified grains
Foods that have folic acid or foods high in folic acid should be part of a balanced diet. However absorption varies and testing folic acid serum levels ensures adequacy.
Ferritin is a protein that stores iron in the body. Serum ferritin reflects iron reserves rather than circulating iron alone. Understanding ferritin blood test meaning helps explain fatigue and stamina issues.
Low ferritin normal hb results can still cause symptoms such as tiredness weakness and hair thinning even if hemoglobin appears normal.
Ferritin levels for women often differ from men due to menstruation and hormonal factors. Normal ferritin level for women varies by age and health status.
Normal ferritin levels by age provide a useful reference but individual needs may differ.
Ferritin serum high or ferritin high levels symptoms may include joint pain fatigue or inflammation. Understanding the cause of elevated ferritin is essential as it may reflect infection inflammation liver stress or iron overload.
The NutriCheck Test provides a complete picture by measuring serum ferritin blood test values alongside other nutrients.
The NutriCheck Test is suitable for individuals who want deeper insight into nutritional balance and metabolic health. It is especially helpful for people who:
• feel tired or low in energy
• experience ongoing fatigue
• struggle with digestion or nutrient absorption
• manage chronic conditions
• follow vegetarian or restricted diets
• want to support immune and brain health
• use long term medications
• plan pregnancy or manage hormonal health
• want clarity on supplement needs
It also supports individuals aiming to improve fitness recovery mental performance and long term disease prevention.
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Nutritional imbalances often cause subtle symptoms that worsen over time. This test may help explain:
• persistent fatigue
• low mood or anxiety
• poor concentration
• hair thinning
• muscle weakness
• digestive discomfort
• frequent illness
• poor exercise recovery
By identifying deficiencies or excesses early you can prevent progression to more serious conditions.
The NutriCheck Test delivers practical health benefits including:
• early detection of nutrient deficiencies
• prevention of long term complications
• personalised nutrition guidance
• improved energy and stamina
• stronger immune resilience
• better mental clarity
• safer supplement use
• support for healthy aging
Data driven nutrition improves outcomes far more effectively than guesswork.
After completing the test you receive a clear and detailed report showing each marker alongside reference ranges. Results indicate whether nutrient levels are optimal low or elevated.
If imbalances appear you can consult a healthcare professional nutritionist or dietitian for guidance. This allows you to adjust food choices supplementation and lifestyle habits confidently.
Your results also help track progress over time and ensure dietary changes are working effectively.
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Nutrient imbalances often develop slowly without obvious symptoms. Regular testing allows proactive intervention before health declines.
Ongoing monitoring helps you:
• track improvement
• prevent excessive supplementation
• identify absorption issues
• adapt nutrition to life stage changes
• maintain long term vitality
Routine nutritional testing supports sustainable wellness rather than reactive treatment.
The NutriCheck Test empowers you to understand your body’s nutritional needs clearly. With accurate insight into vitamins minerals and iron storage you can build a nutrition strategy that supports lasting health energy and resilience.
Knowledge transforms nutrition into a powerful tool for long term wellbeing.
It evaluates Vitamin B12 Vitamin D folic acid serum ferritin and iron storage markers.
The normal range varies by age and gender but results are shown clearly in your report.
Yes low ferritin normal hb results are common and may still cause fatigue.
Foods rich in folic acid include leafy greens legumes citrus fruits and fortified grains.
Yes excessive supplementation may lead to imbalance which testing helps prevent.
It reflects iron storage and helps explain fatigue and endurance issues.
Many people test once or twice per year depending on symptoms and health goals.
The NutriCheck Test includes a convenient at-home finger prick kit, which allows you to collect your sample with ease. The kit comes with:
For the most accurate results, we recommend taking your sample in the morning and mailing it the same day. If you have any questions, our team is ready to assist you.
Take control of your nutrition and well-being with the NutriCheck Test, the ultimate essential health check for better health and vitality.
Vitamin D is important for bone strength as well as energy levels, mood, and immune health
Vitamin B12 is part of the B complex of vitamins
The body is unable to make them itself and so instead must take them in through the diet
It contributes to your red blood cells metabolism and organ function
Folate is needed by the body in your diet every dayIt plays a role in DNA replication and protection, it’s important for the production of red blood cells as well as in the prevention of neural tube defects in babies.
Low levels can indicate anaemia and can be implicated in raised homocysteine levels.
The test measures the volume of iron within your blood with the aim of diagnosing iron deficiency anaemia or iron overload syndrome (haemochromatosis).
The symptoms of too little or too much iron can be very similar I.e fatigue, muscle weakness, moodiness and difficulty concentrating
Ferritin is a protein which stores iron in your cells for your body to use later. Measuring ferritin levels gives us a good indication of the amount of iron stored in your body.
Low levels of ferritin can indicate anaemia which can be caused by excessive or chronic bleeding, poor absorption of iron or too little iron in the diet.
Raised ferritin levels can indicate iron overload syndrome (haemochromatosis) or any kind of liver damage. It is also a marker of infection and inflammation.
Total Iron Binding Capacity (TIBC)
measures how well the blood and iron bind to each other.
It can be used alongside other iron tests to help diagnose iron deficiency
A transferrin saturation test tells us how much iron in the blood is bound to transferrin.
A low transferrin saturation usually indicates iron deficiency
Magnesium is an abundant mineral which the body needs for energy production, nerve function and muscle contraction.
Magnesium is sourced through the diet,