Vitality test, checking key health markers and vitamins including B12, D3, Iron & Cholesterol
Customize TestThe Vitality Blood Test provides a comprehensive overview of how well your body is functioning internally. Your daily energy immune strength heart health and mental clarity depend on a balanced combination of nutrients and inflammatory markers circulating in your blood. When these markers move outside healthy ranges your body often responds with symptoms that affect sleep mood appetite stamina and focus.
Many people feel tired or exhausted all the time without understanding the underlying cause. The Vitality Blood Test removes guesswork by measuring key health indicators that influence overall wellbeing. It gives you clear data to help you take control of your health with confidence and direction.
The Vitality Blood Test evaluates a group of essential biomarkers that together provide a broad picture of your health status. These include:
• Vitamin B12
• Vitamin D3
• Iron and ferritin
• Cholesterol levels
• Inflammatory markers such as CRP also known as C reactive protein
Each marker reflects a different aspect of how your body produces energy fights inflammation transports oxygen and protects your heart.
By reviewing these results together the test highlights whether fatigue immune weakness or cardiovascular risk may be developing silently.
This test suits individuals who want deeper insight into their energy levels and long term health. It is especially helpful for people who:
• feel tired all the time
• experience extreme tiredness and fatigue
• struggle with feeling exhausted all the time
• notice shortness of breath and tiredness
• experience loss of appetite and tiredness
• have low stamina or poor recovery
• want clarity on cholesterol levels
• have a family history of heart conditions
• follow restrictive diets
• experience extreme fatigue pregnancy related or otherwise
It also benefits people who want to track heart health markers such as serum cholesterol level or inflammatory markers over time.
Vitamin B12 supports red blood cell formation nerve signaling and energy metabolism. Your body uses it to convert food into energy at a cellular level.
When Vitamin B12 drops low people often experience fatigue poor concentration dizziness or tingling sensations. Some individuals notice feeling tired all the time even after adequate sleep.
Testing Vitamin B12 allows you to identify whether a deficiency contributes to mental fog or physical exhaustion and take targeted action.
Many people ask vitamin d is for what and the answer includes bone health muscle strength immune defense and mood regulation.
Vitamin D3 supports calcium absorption and helps maintain strong bones and muscles. It also influences immune response and inflammation control.
Low Vitamin D3 levels often occur due to limited sunlight exposure indoor lifestyles or seasonal changes. Symptoms may include muscle aches low mood frequent illness and extreme tiredness and fatigue.
The Vitality Blood Test helps you determine whether Vitamin D3 deficiency may be affecting your wellbeing.
Iron allows red blood cells to transport oxygen throughout the body. Ferritin level serum shows how much iron your body stores for future use.
Low iron or ferritin can cause:
• extreme fatigue
• dizziness
• pale skin
• shortness of breath and tiredness
• reduced physical endurance
High ferritin may also require attention. Understanding the cause of elevated ferritin is important as it may reflect inflammation infection or iron overload.
By checking ferritin and iron together the Vitality Blood Test provides a complete picture of oxygen delivery and energy support.
Cholesterol levels play a central role in cardiovascular wellbeing. The Vitality Blood Test measures serum cholesterol level including total cholesterol LDL HDL and triglycerides.
Many people ask questions such as:
• my cholesterol is 7.1 is that high
• what are normal cholesterol levels for women
• what causes high cholesterol
High cholesterol levels increase the risk of heart disease especially when LDL is elevated and HDL is low.
Normal cholesterol for women depends on age and risk factors but keeping levels within recommended ranges helps protect heart health long term.
Understanding causes of high cholesterol such as diet genetics stress or inactivity allows you to take preventive steps early.
CRP stands for C reactive protein which rises when inflammation occurs in the body. CRP blood work helps detect low grade inflammation that may not cause obvious symptoms.
Blood work C reactive protein results show whether inflammation may be contributing to fatigue muscle discomfort or cardiovascular risk.
Serum C reactive protein level may increase due to infection chronic stress autoimmune conditions or metabolic imbalance.
Understanding what C reactive protein means allows you to identify inflammation early and adjust lifestyle or seek medical advice when needed.
C protein reactive high results should always be reviewed alongside other markers to understand the full health context.
This test helps uncover possible causes behind common symptoms including:
• feeling tired all the time
• exhausted all the time despite rest
• extreme tiredness and fatigue
• shortness of breath and tiredness
• loss of appetite and tiredness
• low mood or irritability
• poor concentration
• muscle weakness
• frequent illness
These symptoms often result from nutrient deficiencies inflammation or cholesterol imbalance rather than stress alone.
Read more on Nutrition Related Vitamins on Healthline
The Vitality Blood Test offers practical benefits that support long term wellbeing:
• identifies nutrient deficiencies early
• explains unexplained fatigue
• supports heart health monitoring
• detects inflammation through CRP
• guides lifestyle and nutrition changes
• tracks progress over time
• reduces risk of chronic illness
Instead of guessing you gain clarity through measurable data.
After completing the test you receive a clear report with reference ranges for each marker.
Your results show whether levels are optimal borderline or outside recommended ranges. This allows you to understand how your body is functioning rather than relying on symptoms alone.
If abnormalities appear a healthcare professional can help interpret findings and suggest next steps. These may include dietary changes supplements stress management increased activity or further investigations.
For nutrition related tests check our Nutricheck Test
Many imbalances develop slowly without clear warning signs. Regular Vitality Blood Test monitoring helps detect changes before symptoms become disruptive.
Tracking results over time allows you to:
• monitor improvement
• adjust supplements safely
• understand seasonal changes
• stay motivated by visible progress
• protect long term heart and immune health
Routine testing supports proactive rather than reactive healthcare.
The Vitality Blood Test empowers you to understand your health at a deeper level. By identifying issues related to cholesterol inflammation iron and vitamins you gain control over your energy resilience and long term wellness.
Clear results allow focused changes rather than trial and error. This leads to better outcomes and sustained vitality.
It measures vitamins iron ferritin cholesterol levels and inflammatory markers such as CRP.
Yes deficiencies inflammation or high cholesterol may contribute to extreme fatigue.
It is a marker of inflammation that helps detect underlying stress or immune activity.
High cholesterol increases risk over time especially if untreated but early detection helps prevention.
Normal cholesterol levels for women vary by age but maintaining levels within recommended ranges supports heart health.
Yes extreme fatigue pregnancy related may worsen with nutrient deficiencies which this test can identify.
Many people test once or twice per year depending on health goals and symptoms.
For accurate results, proper preparation is essential. To get the most precise readings for Vitamin B12, Vitamin D3, Iron, and Cholesterol levels, follow these guidelines:
Fasting: Avoid eating for 8-12 hours before the test to ensure accurate cholesterol and iron measurements.
Stay Hydrated: Drink only water and avoid sugary drinks, alcohol, and caffeine during the fasting period.
Medication Disclosure: Inform your healthcare provider if you’re taking any supplements or medications, as they may influence test results.
By following these steps, you ensure that your test results accurately reflect your current health status.
There are two ways to collect blood for the Vitality Blood Test:
Venous Blood Draw: A healthcare professional will extract blood from a vein, usually from the arm. This method is widely used and provides highly reliable results.
Both methods ensure precise testing for Vitamin B12, Vitamin D3, Iron, and Cholesterol levels, helping you track your health effortlessly.
Once received, your blood sample undergoes analysis to evaluate:
Vitamin B12 & D3: Essential for energy, immunity, and bone strength.
Iron: Supports oxygen circulation and muscle function.
Cholesterol Levels: Includes total cholesterol, LDL, HDL, and triglycerides, which are key indicators of heart health.
Your test results will indicate whether your levels fall within a healthy range or require adjustments. If imbalances are detected, your healthcare provider will suggest lifestyle or dietary modifications to optimize your well-being.
After receiving your results, if required you can follow up with a healthcare professional, particularly if any markers fall outside the normal range.
Vitamin B12 & D3 Deficiencies: Your doctor may recommend supplements or dietary changes to restore optimal levels.
Iron & Cholesterol Imbalances: Adjustments in diet, physical activity, or medication may be necessary.
Following your test, stay hydrated and maintain a balanced diet to support ongoing health improvement. By regularly monitoring your Vitality Blood Test results, you can make proactive decisions that enhance your energy, immunity, and overall wellness.
Take control of your health today with the Vitality Blood Test, your essential tool for understanding and optimizing your well-bein
Vitamin B12 is part of the B complex of vitamins
The body is unable to make them itself and so instead must take them in through the diet
It contributes to your red blood cells metabolism and organ function
Vitamin D is important for bone strength as well as energy levels, mood, and immune health
Cholesterol is a waxy substance which is made in the body by the liver but is also found in some foods. It plays a vital role in how every cell works and is also needed to make Vitamin D, some hormones and bile for digestion. However, too much cholesterol in the blood can increase your risk of getting heart and circulatory diseases.
Cholesterol is made up of both good (HDL) and bad (LDL) cholesterol so it is important to investigate a raised cholesterol result to determine the cause. High levels of HDL cholesterol can cause a raised cholesterol result but may actually be protective against heart disease.
C-Reactive Protein (CRP) is an inflammation marker
it does not identify where the inflammation is located. High Sensitivity CRP (CRP-hs) is a test which is used to detect low-level inflammation which is thought to damage blood vessels which can lead to a heart attack or stroke.
The test measures the volume of iron within your blood with the aim of diagnosing iron deficiency anaemia or iron overload syndrome (haemochromatosis).
The symptoms of too little or too much iron can be very similar I.e fatigue, muscle weakness, moodiness and difficulty concentrating.
ferritin is a protein which stores iron in your cells for your body to use later. Measuring ferritin levels gives us a good indication of the amount of iron stored in your body.
Low levels of ferritin can indicate anaemia which can be caused by excessive or chronic bleeding, poor absorption of iron or too little iron in the diet.
Raised ferritin levels can indicate iron overload syndrome (haemochromatosis) or any kind of liver damage. It is also a marker of infection and inflammation.
Total Iron Binding Capacity (TIBC)
measures how well the blood and iron bind to each other.
It can be used alongside other iron tests to help diagnose iron deficiency
A transferrin saturation test tells us how much iron in the blood is bound to transferrin.
A low transferrin saturation usually indicates iron deficiency
Magnesium is an abundant mineral which the body needs for energy production, nerve function and muscle contraction.
Magnesium is sourced through the diet,