The Science
Most people understand blood tests. Far fewer understand methylation.
Your DNA is your body’s instruction manual — the long-term blueprint you’re born with. It doesn’t change.
Methylation is one of the systems that decides how those instructions get used day to day — a set of switches inside your cells turning key processes up or down: how you produce energy, clear waste, repair tissue and process the nutrients in your food.
Small, common variations in certain genes can affect how efficiently these switches work. That’s not a fault or a diagnosis — it’s useful information that lets you personalise nutrition, supplements and lifestyle.